Should we ride off into the Sunset together?
Sunset Bike Ride on the Strand!
Wednesday, September 15th
6:45pm - 7:45pm
Cost: Donation
Meets: grass square, beach side of the Loews
BYOB: Bring your own bike!
Call us at 310.899.4046 or Email us TODAY!
Wished you could've come to Peru?
Come join State of the Heart Fitness & those
who did the trail with us for our
Peru Presentation & Slide Show
Wednesday, September 22nd
7:00-8:30pm
Rm. 631, Loews Hotel
Come feel what it was like to walk the Inca Trail &
learn about a once-in-a-lifetime life changing experience!
Call us at 310.899.4046 or Email us TODAY!
State of the Heart Fitness & the Akasha Center team up
for the
Akasha Center's Cleanse Retreat
Weekend at the Loews
Saturday, September 25th 9am-5pm
Sunday, September 26th 9am-12noon
- Learn how to detoxify your body & mind
- Attend hands-on demonstrations of how to make delicious cleanse-friendly meals & snacks
- Hear from experts on Western Medicine, Nutrition, Naturopathy, Chinese Medicine, Acupuncture, Neurofeedback, & Mind/body Medicine
- Attend classes such as exercise, meditation and yoga that will intensify the cleanse experience
Note: It includes cooking demonstrations
& a cleanse-friendly lunch on Saturday
$299
Space is LIMITED.
Pre-registration is required to reserve your spot.
Call or email the Akasha Center with questions
or to reserve your spot.
310.451.8880 info@akashacenter.com
www.akashacenter.com
Note: Lisa Brisse will be giving her 30 Minute lecture
called Exercise: the Natural Cleanse
as well as offering exercise on the beach!
Call 310.899.4046 or E-mail
to sign up for any of our activities!
See out archived Newsletters HERE
See our current newsletter in the gym, or sign up HERE
for more great information!
check out the "heart" blog at: www.stateoftheheartfitness.com/blog
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most dangerous pollution cannot be seen,
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