State of the Heart Fitness: personal training, wellness programs and fitness services at the Loews Hotel, Santa Monica, CA.

Health Specific Training

	Do you have a specific health issue or concern that is compromising your health and quality of life?
	Maybe you have: high blood pressure, high cholesterol or high triglycerides chronic low back pain diabetes metabolic syndrome and an increased risk for heart disease osteoporosis balance, strength & posture concerns Or you simply need to lose weight… the healthy way!
	At State of the Heart Fitness, working with health specific issues is our specialty! Because of our education and years of experience, including Lisa Brisse’s 7 years working at the world-renowned Pritikin Longevity Center, we are able to design a safe and effective exercise program specific to your needs. Working as exercise physiologists, we understand the body - the anatomy, physiology, & biomechanics necessary to advise proper exercise for your individual needs. Working in conjunction with medical doctors, physical therapists, dietitians, chiropractors and acupuncturists, we have your HEALTH & BEST INTERESTS at HEART. If you’re looking for peace of mind that you are on the right exercise program for your specific health issue, let us take care of you! GET STARTED NOW! Also see Wellness Programs for more Health Specific programming.

I have been working with State of the Heart for 2 ½ years. Through the Back to Basics program I was able to understand why I was choosing to eat the way I was. Now I'm able to eat healthier, but also see how regular exercise definitely helps me manage my stress and feel more in control of my life. Since I started, I've dropped two sizes and I feel stronger and better able to handle whatever comes my way.

-Stephanie Prial

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