"Living Your Life in Balance" CD by Lisa Brisse

A 20 minute progressive relaxation cd with lisa brisse as your guide.
Unwind, let go of your stress and find your inner calm... everyday!

Listen to a sample - 2 minutes of "breathing" section.

State of the Heart Fitness Way to Wellness Journal

A structural guide for integrating exercise & healthy, balanced living into your everyday life. Take your health into your own hands, get to the Heart of the matter and get back on track.

Written by Lisa Brisse and Nora Wallace Walsh

Un-Dieting Book

Un-Dieting - Un-doing the diet mentality and staying fit forever by Jackie Jaye-Brandt, MFT with Diana Lipson-Burge, R.D

Heart Rate Monitor

Make sure you're training in the right zone. Say good-bye to guessing whether you're training too hard, too light or just right. A must for those wanting to lose body fat.

Exercise Ball

One of the best home training tools for your entire body,
especially your abdominal region!

Training Fan

Get a variety of over 70 exercises, stretches and complete pre-set workouts, fully illustrated with easy instructions. Exercises are for all levels with or without equipment. Compact and goes with you anywhere.

Exercise Tubing

Great for business trips, vacations or home workouts.

Caltrac

Your "personal activity coach" calculates the activity calories you burn. It is a great weight loss tool, giving you minute-by-minute results!

Loews MEMBER Session Rate* $85/hour x (quantity up to 6 sessions)

Note: Must be a member of the Ocean Spa & Fitness Center at the Loews hotel

 

Other products including stretching straps, yoga mats, balance discs, medicine balls, & dynabands are also available to help you on your way to wellness. Ask State of the Heart Fitness for more information.

Please contact us at 310-899-4046 to
purchase any of these products.